7 Best Monitors for Eye Strain and Poor Eyesight 2022 [Protection]

Reading documents, watching movies or playing games for long hours causes eye strain, headache, and neck pain. Choosing the right monitor for long working sessions not only protects your eyes but also enhances your productivity. Several specifications are crucial to analyze before buying any monitor for home or office use.

This article will truly help those who daily spend more than 12 hours on monitors for work or entertainment. After using different monitors and obtaining valuable information from healthcare professionals, finally, we have selected the seven best monitors for eye strain and poor eyesight. The display of these monitors is exceptional, and you will not experience any eye fatigue or irritation by using these monitors.

This buying guide will discuss their features in detail and provide our independent opinion regarding these monitors. After reading this buying guide, we hope you will gain enough knowledge to find a superior machine for comfortable viewing.

Analyze the following monitor specifications for Eye-Protection

  • Screen Size
  • Panel Type
  • Display Resolution
  • Brightness Level
  • Contrast Ratio
  • Refresh Rate
  • Response Time
  • Monitor Ergonomics
  • Wall mounting option
  • Connectivity Ports
  • AMD Free-Sync Compatibility
  • Nvidia G-Sync Compatibility
  • Flicker-less Technology
  • Eye-Care Technology

Best Monitors for Optic-Care and Poor Eyesight in 2022

ASUS VL279HE Budget-friendly 27-inch Eye-Care Monitor

ASUS VL279HE 27” Eye Care Monitor, 1080P Full HD (1920 x 1080), IPS, 75Hz, Adaptive-Sync, FreeSync, HDMI D-Sub, Frameless, Slim,...
  • 27-inch Full HD monitor with IPS technology and a stunningly wide 178° viewing angle
  • Up to 75Hz refresh rate with Adaptive-Sync/FreeSync technology to eliminate screen tearing and choppy frame rates for fast and...
  • ASUS-exclusive GamePlus with crosshair, timer, FPS counter, display alignment functions
  • TÜV Rheinland Certification for Flicker-free and Low Blue Light technology to ensure a comfortable viewing experience
  • Slim and frameless design with VESA wall-mountable to save on desktop space

ASUS realized the health issues associated with using monitors for long hours and manufactured such monitors that you can use without any fear of eye problems. ASUS VL279HE is a 27-inch Full HD monitor which is embedded with an IPS Panel. It offers an optimal screen size with perfect 1920*1080p display resolution for immersive visual display. Using this monitor, you will not face any screen tearing, stuttering, image blurring, and input lag.

This device is compatible with AMD Free-Sync and Nvidia G-Sync Technologies, automatically adjusting your monitor refresh rate according to the underlying game. Moreover, the design of this machine is incredible, and you can set up multi-monitors for fluid and seamless viewing. Low Blue Light is an essential feature of this device that enables you to work comfortably for extended hours.

  • Great 27-inch Slim IPS Monitor
  • 178-degree wide viewing display
  • 1080p resolution provides accurate and vivid colors
  • No input lag with ultra-fast response time
  • Forget choppy frame rates with a 75hz refresh rate
  • Innovative Low Blue Light Eye Care Technology
  • Supports Wall mounting
  • AMD Free-Sync Compatible
  • Nvidia G-Sync Compatible
  • Flexible Ports for enhanced performance
  • Enjoy comfortable display with Free-free Technology
  • Limited screen adjustment options

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Our Verdict

ASUS VL279HE is a budget-friendly monitor for home and office use. This device comprises rich specifications, and you can perform efficiently for long hours without affecting your eyes.

BenQ GW2480 BenQ Best 24-inch Monitor for Poor-Eyesight

BenQ 24 Inch IPS Monitor | 1080P | Proprietary Eye-Care Tech | Ultra-Slim Bezel | Adaptive Brightness for Image Quality | Speakers...
  • 24 inch full HD 1080P IPS panel: 23. 8” full HD IPS widescreen with 1920x1080 resolution, 250 nits of brightness, built-in...
  • Wide viewing angle: 178° wide viewing angle for clarity from any viewing angle
  • Edge to edge slim bezel design: Ultra-slim bezel for virtually seamless multi-panel configurations for extended view, space-saving...
  • Patented Eye-Care for extended use: Proprietary brightness Intelligence Adaptive technology adjusts brightness for comfortable...
  • Integrated cable management system: neatly hides cables inside monitor stand; VESA wall mount: 100 x 100 (millimeter)

BENQ is one of the best monitor manufacturers, which offers unmatching devices for comfortable display. GW2480 is the latest monitor designed by BENQ that provides advanced features at a reasonable price. It comes with a perfect combination of screen size and display resolution. Its 24-inch screen with 1920*1080p resolution displays enchanting colors with deep image details. It has a typical brightness level of 200 Nits and adjusts the screen brightness according to the environment.

If you are a gamer, you will enjoy long playing sessions by viewing deep black and brighter white color hues across your screen. It has a distinct stand for complete cable management that allows you to work in a clean environment. Furthermore, Its Proprietary Eye care characteristic protects your eyes from extreme blue light emissions. Finally, it has ultra-slim bezels that support multi-panel configurations for seamless and fluid display.

  • 24-inch ultra-slim Monitor
  • Stunning display with 1920*1080 resolution
  • IPS Wide Viewing Angle Technology
  • Remarkable Brightness Adjustment Intelligence Technology
  • Decent 60hz refresh rate
  • Patented Eye-Care Technology for prolonged visual sessions
  • Unique Cable Management Solution
  • VESA Compatible
  • Two Built-in Speakers
  • Low Response Time

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Our Verdict

To wrap up, BenQ2480 is the ultimate solution for a comfortable screen display for long hours. If you want a vision friendly computer screen for work or entertainment, then have a look at this device.

ViewSonic VG1655 16-inch Ultra-Portable Monitor for Eye-Protection

ViewSonic 15.6 Inch 1080p Portable Monitor with 2 Way Powered 60W USB C, IPS, Eye Care, Dual Speakers, Built in Stand with Cover...
  • ULTRA-PORTABLE MONITOR: Weighing just under 2 lbs., this 15.6-inch portable monitor can be easily packed and taken with you...
  • 2-WAY POWERED USB-C: With dual USB-C Ports, the VG1655 can deliver data, audio, video, and power over a single cable, with laptops...
  • OPTIMIZED FOR PORTABLE GAMING: Connect your gaming devices to play games anywhere
  • STAND COVER & SCREEN PROTECTOR: Each monitor comes with a durable screen cover and a built-in stand for orientation in both...
  • ENHANCED-VIEWING COMFORT: Flicker-free technology and a blue light filter provide all-day comfort

The most innovative and elegant design monitor for poor eyesight is the ViewSonic VG1655. It is a 16-inch lightweight and portable monitor for business travelers, remote workers, and digital nomads. It provides a crystal-clear display and naturalistic colors for enhanced productivity. It comes with a built-in stand that enables you to work on both horizontal and Portrait screens. It is a premium-quality monitor with an ergonomic stand and magnetic cover for screen protection. Its portrait view provides more display space, and this feature makes it the perfect monitor for programmers.

It is embedded with an IPS Panel and supports 1920*1080p Full HD display resolution. You can use this device for gaming, reading documents, complex coding, and graphic designing. By using this machine, you will not experience any screen tearing, flickering, and eye strain. In addition, you can attach multiple peripherals by using HDMI 1.4 and USB Type-C ports. Its 0.8W built-in speakers allow you to enjoy work with a pleasant stereo sound.

  • Ultra-Portable 16-inch Unique Monitor
  • Full HD display resolution for a stunning display
  • Extreme-low 2 pounds weight with 0.6-inch thickness
  • Superior Connectivity supports Laptops, PCs and Apple/Mac Operating Systems
  • Low Blue-Light filter and Flicker-Free Technology
  • Wide viewing display up to 178-degree
  • Provides both Horizontal and Portrait display
  • 60hz Refresh Rate
  • Ergonomic Stand and Magnetic Screen Cover
  • Two 0.8W built-in speakers
  • The ultimate solution for business travelers
  • Small Screen Size

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Our Verdict

If you are looking for an innovative device for true value addition, the ViewSonic VG1655 is made for you. Though its price is slightly high, you will find rare and advanced features in this device.

BenQ EW3270U Recommended 4K Monitor for Comfortable Viewing

BenQ EW3270U 32 inch 4K Monitor | With Eye-care Technology
  • High resolution: 31. 5-Inch LED 4K UHD (3840x2160 resolution)
  • Hdr support: HDR increases the dynamic range between black and white to showcase incredible clarity and details
  • Brightness Intelligence Plus technology: monitor adjusts brightness and color temperature based on on-screen content and ambient...
  • Eye-care technology: low Blue light and flicker-free technology reduce eye discomfort.Brightness:300
  • Multiple connectivity: HDMI 2. 0, DP1. 4, USB-C (only for video and not for power supply)

Our most recommended monitor for reducing eye discomfort is the BenQ EW3270U. It is a 32-inch UHD 4K monitor which provides a clear visual display and vibrant colors for your routine tasks. This monitor is specifically designed for those who spend extended hours daily either for work or entertainment. Thanks to its Brightness Intelligence Plus Technology, it adjusts the screen brightness and color performance according to your surroundings. Its HDR feature enhances the dynamic range between black and white, which offers eye-soothing colors to its users.

Take your monitor performance to the next level by using its versatile connectivity ports. Increase your monitor performance and transfer high-speed data through a single UCB Type-C port. It is compatible with AMD Free-Sync Technology and facilitates high-end immersive gameplay. Other remarkable features of this monitor include ten bit-color support and 95% DCI-P3 coverage. Low Blue Filter and Flicker-less Technologies enable you to work for prolonged hours without compromising on eye health.

  • BenQ Eye-Care Monitor for work and entertainment
  • Perfect screen size for comfortable display
  • Vertical Alignment Panel and decent 60hz Refresh Rate
  • Experience life-like colors with UHD 3840*2160p display resolution
  • Consistent colors and incredible image quality
  • 3000:1 Native Contrast Ratio
  • 300 Nits Typical Brightness Level
  • Unique B.I+ Technology
  • AMD Free-Sync Compatible
  • Low Blue Light Filter
  • 95% DCI-P3 and 10-bit Color Coverage
  • Superior USB Type-C, HDMI 2.0, DP 1.4, and Headphone Jack
  • No Wall mounting option

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Our Verdict

BenQ EW3270U is our most recommended eye protection computer screen for extended visual sessions. It entails a fantastic combination of screen size and display resolution for comfortable viewing. In addition, you will find all the crucial features which will protect your eyes from strain, fatigue, and irritation.

ASUS VG245H Superior Performance Low Blue Light Monitor

ASUS VG245H 24 inchFull HD 1080p 1ms Dual HDMI Eye Care Console Gaming Monitor with FreeSync/Adaptive Sync, Black, 24-inch
  • 1ms response time Featuring ASUS game Fast input technology and dual HDMI ports for a smooth console gaming experience
  • ASUS Eye Care technology with flicker-free and blue light filter to minimize eye fatigue
  • Ergonomic stand with full height/tilt/swivel/pivot adjustments to accommodate any desk
  • Exclusive Game Visual & GAME plus functions to enhance color performance and control
  • Free Sync/Adaptive Sync technology with 75 Hz refresh rate for a tear-free experience with AMD Radeon GPU

ASUS VG245H is an outstanding 24-inch Full HD monitor with an incredible 1920*1080 display resolution. It comes with dual low input lag HDMI ports, which enhances your productivity to a great extent. You can tilt, swivel, and pivot the screen by using its flexible adjustments options. It has an adjustable ergonomic stand that provides a cable management solution for your workspace. This monitor is the ultimate optic-care solution for you, including six presets display modes and four Blue Light Filter Settings. Its distinct display modes enable you to set screen displays according to your working requirements.

This machine is compatible with AMD Free-Sync/Adaptive-Sync Technology. This technology helps in reducing headaches, neck pain, and eye strain. By using this device, you will not experience any screen distortion and image blurring. Its Smart Backlight Adjustment feature eliminates high-speed backlight flickering.

  • Brilliant 24-inch Vision-Care Monitor
  • Fluid display with 1080p resolution
  • Dual HDMI Ports
  • Flexible screen adjustment options
  • Perfect device for competitive gamers
  • Supports Free-Sync/Adaptive-Sync Technology
  • Versatile Display Modes with Blue Light Filter Settings
  • Super-fast 1ms Response time and 75hz Refresh Rate
  • ASUS Eye-Care and Flicker-Free Technology
  • Supports Wall Mounting
  • No IPS Panel

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Our Verdict

VG245H is an excellent eye care device for reading documents, programming, video editing, and competitive gaming. This monitor produces a comfortable display which helps in reducing eye strain and irritation. The price of this monitor is also reasonable as compared to similar devices in the market.

ASUS Zen Screen MB16 Ace Innovative and Stylish Full HD Monitor

ASUS ZenScreen MB16ACE 15.6” Portable USB Type-C Monitor Full HD (1920 x 1080) IPS Eye Care with Lite Smart Case External screen...
  • 15 6-inch Full HD (1920x1080) portable anti-glare IPS display with an ultra-slim and thin design for on-the-go client meetings
  • Hybrid-signal solution supports power and video transmission and enables compatibility with any laptop with a USB Type-C or Type A...
  • Auto-rotation Display allows your screen to automatically senses its orientation and switch the monitor between landscape and...
  • Foldable lite smart case can be turned into a stand to prop the monitor up in either portrait or landscape mode
  • ASUS Eye Care Technology features TÜV Rheinland-certified Flicker-free and Low Blue Light technologies to ensure a comfortable...

Zen Screen MB16 Ace is another innovative and stylish device introduced by ASUS. It is a 16-inch ultra-slim and portable monitor for extensive travelling & business meetings. Its extreme-low 1.5 lbs weight and 0.3-inch profile make it the perfect mobile device. Its performance is exceptional that offers Full HD 1920*1080p display resolution. It is embedded with an IPS panel that enables you to view consistent display and accurate content even from skewed angles. The most attractive feature of this device is the USB-Type C port that allows you to transfer data and charge devices simultaneously by using a single cable.

It supports both horizontal as well as portrait displays. Auto Rotation Display is its innovative feature for automatic horizontal or Portrait screen orientation. In addition, this machine comprises four Low Blue Light filters and Flicker-free technology. Its 60hz refresh rate eliminates screen tearing, stuttering, and ghosting.

  • Elegant 16-inch IPS Monitor
  • Experience stunning visual display with 1080p resolution
  • Light-Weight and Ultra-Slim Monitor for poor eyesight
  • Multiple Eyecare Filters for comfortable display
  • Flicker-less Technology
  • Supports both Horizontal and Portrait display
  • Unique Auto Rotation Display feature
  • Enjoy Hybrid Signal Solution with USB Type-C or Type-A port
  • Foldable Lite Smart Case convertible into a stand
  • Best Machine for Dual-Monitors Presentations
  • Small Screen Size

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Our Verdict

If you want to use both horizontal and Portrait screens on a single device, then ASUS ZenScreen MB16 Ace is made for you. It is a unique eye care monitor that offers maximum value to your money. The only downside of this monitor is its small screen size, which is unsuitable for prolonged working and gaming sessions.

BenQ EL2870U 28-inch UHD Monitor for smooth display

BenQ EL2870U 28" 4K UHD Monitor for Gaming 1ms Response Time│ FreeSync│ HDR│Eye-Care tech│B.I.tech
  • High resolution 4K monitor: 28-inch LCD TN 3840x2160 resolution
  • Eye Care comfort for extended sessions: Proprietary brightness Intelligence Adaptive technology adjusts brightness for comfortable...
  • Smooth game play: AMD Free Sync for smooth game play, eliminating tearing and broken frames; HDR technology offers greater...
  • Get connected: HDMI, DisplayPort input for multi-device connection. VESA wall mount
  • Hear the action: built-in speakers x 2, Headphone jack

BenQ EL2870U is the best Blue-Light Filter Monitor for your long visual hours. It is a 28-inch monitor which is embedded with a premium quality LCD TN panel. The display of this monitor is remarkable as it is a 4K Ultra-HD monitor. This monitor entails all the essential features that play a vital role in displaying vibrant colors, soft images and smooth videos. It has a super-fast 1ms response time that allows you to play high-end games without any input lag. The most exciting specification of this monitor is Brightness Intelligence Plus which adjusts the screen brightness, contrast level, and color performance according to your surroundings. These adjustments protect your eyes from unnecessary distortions and harmful extreme-bright display colors.

Furthermore, this machine includes AMD Free-Sync Technology which eliminates screen tearing and stuttering. It entails four flexible Low Blue-Light Filters, which you can adjust according to your working requirements. You can mount this monitor on the Wall for comfortable viewing, and it also provides two built-in speakers for entertainment.

  • 28-inch Blue-Light Filter Monitor
  • Unmatching 4K Ultra-HD display
  • LCD TN Panel
  • 10-Bit Display and 1.07 billion Colors Support
  • Flexible Low Blue Light Modes
  • BenQ Brightness Intelligence Plus feature
  • Supports AMD Free-Sync Technology
  • VESA Certified
  • Two built-in Stereo Speakers
  • Ideal 1ms Response Time
  • No choppy frames with 60hz Refresh Rate
  • Headphone Jack and 2 HDMI Ports
  • Expensive

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Our Verdict

If you spend extended hours on the computer screen, then BenQ EL2870U is the ultimate solution for your eyes. This monitor provides an immersive visual display with astonishing images and videos. In addition, the screen size and display resolution of this device are exceptional, and you can use this monitor for work and entertainment.

Frequently Asked Questions

Do eye care monitors work

Yes, eye care monitors work efficiently and protect you from Computer Vision Syndrome (CVS). If you are facing headache, neck pain, or eye strain while using a monitor for long hours, then you should upgrade your device to an eyecare monitor. Eyecare monitors produce consistent colors without input lag for extended viewing periods.

What is the best monitor to reduce eye strain

BenQ EW3270U is the best 4K monitor for reducing eye strain and increasing productivity. In addition, BenQ offers a masterpiece device that is recommended for simulated games, complex programming, video editing, and reading documents.

Does a large monitor reduce eye strain

Using a large screen monitor with optimal display resolution is a smart choice for both work and entertainment. Multiple factors make a perfect device for a comfortable visual display. Screen size is one of the factors that protect your eyes from tiredness and irritation.

Does an IPS monitor reduce eye strain

Yes, IPS monitors reduce eye strain and provide exceptional off-axis visual display compared to the VA and TN panels. IPS monitors offer consistent images and perfect color reproduction for comfortable viewing. In contrast, you should use the TN panel for high-end gaming because it provides a super-fast response time than the IPS panel.

Is LED or LCD monitor better for the eyes

LED monitors are far better for your eyes as compared to LCD monitors. LED monitors provide fine display, accurate colors, and low blue light radiations. Light Emitting Diode is the latest technology used by monitor manufacturers for eye protection and fluid presentation. Moreover, LED monitors are inexpensive and consume less energy than LCD monitors.

Which is the best computer monitor for macular degeneration

Extended exposure to harmful blue light emitted from computer screens affects the central part of the retina. It also causes headaches, eye strain, irritation and sleep disorders. Therefore, before buying any monitor, you should analyze all the specifications of the underlying monitor. In our opinion, BenQ EW3270U is the best 4K monitor for a comfortable visual display.


By reading our detailed review, you are now able to find the best eye care monitor that offers maximum value with optic-care solutions. Our selected monitors comprise the latest eyecare technologies that protect your eyes and allow you to work for prolonged sessions without any eye strain. Select the best eyecare monitor from our suggested devices and elevate your computing experience to the newest heights.

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